Author Archives: admin

Exercise for Mental Health

When I go to the gym I find that I am mentally so much better. I have so much energy, I feel happy, it really changes my mood. When I started going to the gym I had a surgical hernia … Continue reading

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Taking Chances

This is a repost of one of my private blog posts from April 11, 2012, I thought with today’s topic it would be a good post to share. During this time I was going thru alot of things and I … Continue reading

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Everything Happens for a Reason

Posted in 366 Days of Inspiration, Hope, Positivity and more for 2020 | Leave a comment